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Vegetarian Pea & Sausage Soup

Before you jump to Vegetarian Pea & Sausage Soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been conditioned to believe that “comfort” foods are terrible for the body and must be avoided. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. A number of foods really do boost your mood when you consume them. When you feel a little down and are needing an emotional pick-me-up, test out a few of these.

Put together a trail mixfrom various seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these nuts are rich in magnesium, which helps to boost serotonin production. Serotonin is the “feel good” chemical substance that tells your brain how you feel day in and day out. The more serotonin in your brain, the better you’ll feel. Not just that, nuts, particularly, are a terrific source of protein.

As you can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to vegetarian pea & sausage soup recipe. To make vegetarian pea & sausage soup you need 7 ingredients and 12 steps. Here is how you do it.

The ingredients needed to prepare Vegetarian Pea & Sausage Soup:
  1. Prepare 1 packages Celery
  2. Provide 1 packages Vegetarian Sausages
  3. Prepare 3 can Garden Peas
  4. You need 3 tsp Dried Mixed Herbs
  5. Provide 6 large Vegetable Stock Cubes
  6. Get 2 dash Vegetable Oil
  7. You need 2 clove Garlic
Instructions to make Vegetarian Pea & Sausage Soup:
  1. Wash and then slice the celery
  2. Slice The Sauasages
  3. Heat the sausages and oil in a pan over a medium heat for 5 minutes
  4. Add the celery. Heat for a further 5 minutes
  5. In a large bowl add the 2 litres water to the stock cubes.
  6. Leave to stand for 2 minutes then stir untill dissolved
  7. Open and drain the peas. Wash in a colander
  8. Add the stock and peas to the pan
  9. Peel and crush the garlic
  10. Add dried mixed herbs and crushed garlic
  11. Simmer for 20 minutes
  12. Serve and enjoy with a nice big peice of crusty bread and butter :-)

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