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Easy Vegan Udon Noodle Soup, made with Shiitake powder

Before you jump to Easy Vegan Udon Noodle Soup, made with Shiitake powder recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

In general, people have been taught to think that “comfort” foods are terrible for the body and need to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that actually can improve your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.

Put together a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to boost your mood. This is because these nuts are high in magnesium, which helps to increase your production of serotonin. Serotonin is the “feel good” chemical that directs your brain how you feel day in and day out. The higher your levels of serotonin, the better you are going to feel. Not just that but nuts, in particular, are a fantastic protein source.

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to easy vegan udon noodle soup, made with shiitake powder recipe. To make easy vegan udon noodle soup, made with shiitake powder you only need 10 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Easy Vegan Udon Noodle Soup, made with Shiitake

powder:

  1. Use Shiitake powder
  2. Prepare water to rehydrate Shiitake powder
  3. Take Kombu
  4. Prepare soybeans
  5. Provide Mirin
  6. Prepare soy sauce
  7. Provide brown sugar
  8. Use grain vinegar
  9. Provide Udon noodles for two people
  10. Use Condiments of your choice, such as chopped scallions
Steps to make Easy Vegan Udon Noodle Soup, made with Shiitake

powder:

  1. Soak the Kombu for up to 30 minutes in water to soften.
  2. Place the Shiitake powder in a small dish and add water. Stir with a spoon and leave aside for at least ten minutes.
  3. Place the soybeans in a frying pan and dry roast on medium heat until golden brown (about five minutes). Once there are cracks in the skin and it becomes fragrant, you're good.
  4. To get the dashi out quicker, finely chop the konbu you previously soaked in water. Add the konbu and soybeans to the water used to rehydrate the Shiitake powder and add water so that there's a total of 620ml.
  5. Place (4.) and the rehydrated Shiitake powder in a pot and heat up. Bring to the boil, add flavoring, and stir with a spatula until the coarse sugar melts. Simmer on medium heat for 20 minutes.
  6. Remove from the heat, leave to cool for 10 minutes, and strain. As a rough guide, aim to make about 300ml.
  7. ※ The amount of finished product will vary depending on how much heat is applied, so adjust the thickness according to your taste.
  8. Boil the udon noodles, and eat with the soup from (6.) Add condiments to taste.
  9. ※ The Konbu and soybeans strained earlier can be savored as boiled vegetables, so plate them up on a separate dish and enjoy them.

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