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Before you jump to Sunday Pot Roast (Dutch Oven) recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us believe that comfort foods are bad for us and that we must avoid them. If your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. A number of foods really do boost your mood when you eat them. When you are feeling a little down and are needing an emotional boost, try a couple of these.
Grains can be good for fighting a terrible mood. Quinoa, barley, teff, millet, etc are all good for helping you be in a happier state of mind. These grains fill you up better and that can help you with your moods as well. Feeling starved can be a real downer! The reason these grains are so good for your mood is that they are easy to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
See, you don’t need to consume all that junk food when you want to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to sunday pot roast (dutch oven) recipe. You can have sunday pot roast (dutch oven) using 13 ingredients and 17 steps. Here is how you do it.
The ingredients needed to make Sunday Pot Roast (Dutch Oven):
- You need 1 4- 5 lb chuck roast or 2 2 1⁄2 pound roasts
- Use 2 bay leaves and 2 rosemary sprigs
- Take 1 onion chopped
- Use 3-4 carrots right cut
- Get 3-4 potatoes peeled and quartered
- Provide Sliced mushrooms
- Provide 1⁄2 cup good red wine
- Prepare 2-3 table spoons Worcestershire sauce
- Prepare 1 cup beef broth
- Get 2 gloves garlic minced
- Use 1 can cream of mushroom soup or fresh cream of mushroom soup
- Provide 1⁄3 low sodium soy sauce or liquid aminos
- Prepare 1 lb Egg noodles
Steps to make Sunday Pot Roast (Dutch Oven):
- Season meat in both sides with kosher salt, garlic powder and fresh pepper.
- Preheat oven to 325 degrees
- Heat a little olive oil in the bottom of a Dutch oven. Sear meat about 2 minutes on each side until brown all around.
- While meat is searing mix the soup, wine, worcestershire, soy, and gravy master in a bowl. Set aside.
- Remove meat from Dutch oven and add a little more olive oil to pot..
- Add vegetables (except mushrooms to Dutch oven. Season with salt and pepper. Let cook for 5 minutes on low heat, stirring often.
- Place meat back in Dutch oven nestled in the vegetables.
- Place 2 bay leaves and rosemary sprigs on top of roast. Pour sauce over meat.
- Pour beef broth over meat to cover most of meat and the vegetables
- Cover Dutch oven and place in preheated oven for about 1 1⁄2 hours.
- After half the cooking time add mushrooms and baste the meat with some of the gravy.
- Continue cooking covered for another 1 1⁄2 - 2 hours.
- After 3-4 hours of cooking remove meat from pot. Remove bay leaves and rosemary and discard.
- Combine 2 table spoons of flour with 2 table spoons or more of water to create a smooth paste. Add to gravy and vegetables on stove top. Stir and then cover pot.
- Heat on stove top under a low flame until gravy is desired consistency. Bring to a slow boil. You can adjust seasoning as well.. add salt, pepper extra wine or worcestershire as necessary.
- Slice meat into thick slices and cover in gravy. Serve with vegetables and egg noodles.
- A nice side is a mixed green salad with balsamic vinaigrette. Don’t forget the biscuits!
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