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Before you jump to Soft Shell Crab with Crawfish and Smoked Sausage recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
In general, people have been conditioned to think that “comfort” foods are not good for the body and need to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods could be very healthy and good for you. There are several foods that, when you consume them, may improve your mood. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Put together several trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling at all times. The higher your serotonin levels, the better you will feel. Not only that, nuts, specifically, are a terrific protein source.
See, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to soft shell crab with crawfish and smoked sausage recipe. To cook soft shell crab with crawfish and smoked sausage you only need 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Soft Shell Crab with Crawfish and Smoked Sausage:
- Get Soft shell crab
- Prepare Crawfish
- Get Smoked sausage
- Prepare Corn on the cob
- You need Cherry tomatoes
- Get Seafood broth
Instructions to make Soft Shell Crab with Crawfish and Smoked Sausage:
- Clean crab by removing head tail and gills. Coat crab in flour and dip in egg wash. Deep fry until golden brown.
- Saute crawfish in seafood broth hot sauce and garlic.
- Boil corn in broth.
- Combine all in bowl with roasted cherry tomatoes and cover with broth.
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