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Before you jump to Instant Pot Vegan Split Pea Soup recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
A lot of us think that comfort foods are bad for us and that we should avoid them. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods may be very nourishing and good for you. There are some foods that actually can raise your moods when you eat them. When you are feeling a little down and are needing an emotional boost, try some of these.
It’s not hard to fight your bad mood when you eat grains. Barley, millet, quinoa, etc are excellent at helping you be happier. These foods fill you up better and that can help elevate your moods also. Feeling famished can be terrible! The reason these grains can improve your mood is that they are easy to digest. You digest these grains quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
So you see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to instant pot vegan split pea soup recipe. To cook instant pot vegan split pea soup you only need 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Instant Pot Vegan Split Pea Soup:
- Provide extra virgin olive oil
- You need medium onions
- You need baby carrots
- Use celery
- You need bay leafs
- Prepare minced garlic
- Get salt and pepper
- Take dried green split peas
- Take water
Instructions to make Instant Pot Vegan Split Pea Soup:
- In true Instant Pot style, chop up all the veggies and put them in the pot along with the rest of the ingredients. With regards to the salt and pepper, how much you add really depends on who you are feeding. I tend to go a little lighter because I like the pronounced pea flavor. My wife likes to go heavy as if there was a piece of ham added. No right or wrong here but just try to target your audience.
- Set the Instant Pot to cook for 30 minutes. Once it is done, let it naturally cool to open the lid. I prefer to leave it on Keep Warm for an hour or so when I have time in order to let the flavors circulate but that is optional.
- After you open the Instant Pot, use a hand blender to purée the soup.
You saved Instant Pot® Split Pea Soup to your Favorites. This Turkish-inspired Instant Pot split pea soup (or stew) is seriously delicious and filling. Made in a pressure cooker, it's a quick and easy vegan and gluten-free recipe. This smokey instant pot pea soup is perfect for vegan meal prep. This soup is the cheapand & a quick dinner.
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