Hey everyone, welcome to our recipe page, If you’re looking for new recipes to try this weekend, look no further! We provide you only the perfect Vegan coconut lentil soup recipe here. We also have wide variety of recipes to try.

Vegan coconut lentil soup

Before you jump to Vegan coconut lentil soup recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Most of us believe that comfort foods are terrible for us and that we should keep away from them. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be super nutritious and good for you. There are several foods that basically can boost your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Cold water fish are excellent if you wish to be in a better mood. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3s. These are two substances that boost the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can actually help you battle your depression.

As you can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to vegan coconut lentil soup recipe. To cook vegan coconut lentil soup you only need 13 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Vegan coconut lentil soup:
  1. You need medium onion
  2. Get minced garlic
  3. You need piece ginger
  4. Prepare curry powder
  5. Take red curry powder
  6. Prepare cayenne pepper
  7. Get can unsweetened coconut milk
  8. You need red lentils
  9. Take unsweetened shredded coconut
  10. You need unsweetened shredded coconut
  11. Provide can crushed tomatoes
  12. Get non-dairy Yogurt (for serving; optional)
  13. You need sea salt (optional to taste)
Instructions to make Vegan coconut lentil soup:
  1. Chop onion, mince garlic, and peel and chop ginger.
  2. Add 2 tbsp of olive oil to large sauce pan on med heat. Add chopped onions and cook til translucent (about 6-8 min).
  3. Add garlic and ginger, stirring often (about 4-5 min).
  4. Add both curry powders and stir until begins to stick to bottom (about 1 min).
  5. Add coconut milk, shredded coconut, red lentils, 1 tbsp salt and 5 cups of water. Break up spices by stirring often. Bring water to boil water and then reduce heat to simmer and cook til soup starts to thicken (about 20-25 min).
  6. While soup is simmering, squeeze thawed spinach to release excess water. Chop spinach finely on cutting board.
  7. Towards end of simmering (about 5 min left), add crushed tomatoes and chopped spinach. Season to taste w/ sea salt and serve with 1 scoop of non-dairy yogurt.

Go to the farmers market, buy a bunch of veggies, throw them in the crockpot, read the paper/take a nap, and a few. This amazing Green Coconut Curry Lentil Soup is an easy vegan dinner idea that makes amazing leftovers. Great for meal prep, healthy, hearty and so tasty! I hope you like this vegan red lentil soup as much as we do around here! When the the vegetables and the lentils are tender, either transfer the soup into a blender or use an immersion blender.

If you find this Vegan coconut lentil soup recipe helpful please share it to your close friends or family, thank you and good luck.