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Sauteed Spicy Crawfish

Before you jump to Sauteed Spicy Crawfish recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Healthy.

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Now when it comes to the primary food items that you’ll have for dinner, you might want to make sure you are eating plenty of fish, especially salmon, and lean protein. The great thing about salmon is that as well as other nutrients it is also loaded with Omega-3. And when it comes to lean protein, you should remember that you only will need about 3 ounces to get your daily requirements. Furthermore before preparing your steak you really need to trim the fat that you can see from it to keep from taking in extra fat.

If you decide that your overall health is important to you, you ought to take these recommendations to heart. Also if you remove all the unhealthy food that you shouldn’t be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to sauteed spicy crawfish recipe. You can cook sauteed spicy crawfish using 13 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Sauteed Spicy Crawfish:
  1. Prepare 1 lb peeled crawfish tails
  2. Get 1 1⁄2 cup cooked white rice
  3. Prepare 1⁄2 cup chopped green onions (tops only)
  4. Get 1⁄2 cup chicken broth
  5. Take 1 stick butter
  6. Take 1 tsp tabasco sauce
  7. Prepare 1 tsp minced garlic
  8. Provide 1⁄2 tsp black pepper
  9. Use 1 tsp white pepper
  10. Provide 1⁄2 tsp salt
  11. Take 1⁄2 tsp cayenne pepper
  12. Take 1⁄2 tsp dried sweet basil leaves
  13. You need 1⁄4 tsp dry mustard
Steps to make Sauteed Spicy Crawfish:
  1. Combine salt, pepper, cayenne, dry mustard, and basil in a bowl and set aside.
  2. Place butter, onions, and garlic in a large deep skillet. Sauté 1 minute on high.
  3. Add crawfish, Tabasco, and seasoning mix. Sauté for approximately 3-4 minutes. Stirring occasionally.
  4. Slowly add chicken stock while moving pan back and forth on burner. Cook over high heat for another 5-6 minutes. Stirring occasionally.
  5. Serve immediately over rice.

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