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L.N.S O-Tomato Soup (Vegan)

Before you jump to L.N.S O-Tomato Soup (Vegan) recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods could be very healthy and good for you. There are several foods that, when you eat them, can boost your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Put together a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for improving your mood. This is because these nuts are rich in magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given point in time. The more of this chemical in your brain, the happier you’ll feel. Not just that but nuts, particularly, are a great protein source.

So you see, you don’t need junk food or foods that are bad for you to feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to l.n.s o-tomato soup (vegan) recipe. You can have l.n.s o-tomato soup (vegan) using 10 ingredients and 10 steps. Here is how you do it.

The ingredients needed to prepare L.N.S O-Tomato Soup (Vegan):
  1. Provide Soya balls
  2. Get Tomtoes
  3. You need Sumine seeds
  4. Take Salt
  5. You need Table spoon Oats
  6. Provide Water
  7. Use Oil for suiting the Cumine seed
  8. Use Green chillies
  9. You need Greated Ginger
  10. Get Greated Turmeric
Instructions to make L.N.S O-Tomato Soup (Vegan):
  1. Suit Cumine seeds in oil in a soup maker after 30 to 45 second Add Ginger greated and Greated Turmeric.
  2. Suit Cumine seeds in oil in a soup maker after 30 to 45 second Add Ginger greated and Greated Turmeric.
  3. Now wait for few more second then add Tomatoes in the soup maker …
  4. Now wait for few more second then add Tomatoes in the soup maker … wait for few more second till soya ball turn brown …
  5. Now add water and salt then add Oats in it …
  6. Boil it on high flame then make it simmer for few minutes … keep a watch in the middle of the making of this soup …
  7. Boil it on high flame then make it simmer for few minutes … keep a watch in the middle of the making of this soup …
  8. Keep it aside for few seconds after getting deaire constitency ….
  9. Serve it with love and affection …
  10. Serve it with love and affection …

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