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Pot Roast

Before you jump to Pot Roast recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Mostly, people have been conditioned to believe that “comfort” foods are not good for the body and need to be avoided. If your comfort food is candy or junk food this might be true. At times, comfort foods can be very nutritious and good for us to eat. There are some foods that actually can raise your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Make a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to raise your mood. This is because these foods are rich in magnesium, which helps to boost your production of serotonin. Serotonin is the “feel good” chemical that dictates to your brain how you feel all the time. The more of this chemical in your brain, the happier you’ll feel. Not just that, nuts, in particular, are a great source of protein.

So you see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to pot roast recipe. To cook pot roast you only need 7 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Pot Roast:
  1. Get 3-4 pound beef roast
  2. Use 2 lbs baby carrots
  3. You need 6 large potatoes
  4. You need 2 tablespoons worchestire sauce
  5. Get RUB - I tbsp each salt, pepper, onion powder, garlic powder
  6. Take 1 packet beef stew seasoning (any brand)
  7. Use 1 cup water
Instructions to make Pot Roast:
  1. Mix ingredients for rub. Use 3⁄4 of it to coat all sides of roast.
  2. Heat skillet on high. Add worcestershire sauce. Sear each side of the roast in a very hot pan.
  3. Place roast in center of roasting pan. Cut potatoes into 4s. Place potatoes and carrots around roast. Sprinkle the reminder of the rub over meat, potatoes and carrots.
  4. Mix beef stew packet with 1⁄2 cup water. It will be thick! Drizzle it all over the meat, potatoes and carrots.
  5. Cover and bake at 250 for 2 1⁄2 hours. After the first hour add a 1⁄2 cup of water. Baste every half hour.
  6. After finished cooking let sit for 15 minutes. Slice meat.
  7. Serve with the potatoes and carrots. Broth will be thick and rich! Enjoy!
  8. I've made this for large gatherings. Always a crowd pleaser!
  9. Another look at a larger roast. Just add extra potatoes and carrots!

This dish has long been the Sunday night dinner that. To most people, " pot roast " means slow-cooked beef with carrots, potatoes, or other vegetables added partway through cooking. The term actually refers either to the cooking method or the dish. Pot roasts are perfect for cool weather meals, and preparation is so easy. A delicious seasoned pot roast is slow cooked until tender, then baked beans are added to the pot.

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