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Before you jump to Turkey π¦ Meatloaf Cups recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been conditioned to believe that comfort foods are terrible and to be avoided. If your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be very nourishing and good for us to consume. There are several foods that actually can raise your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Eggs, you might be amazed to find out, are great at battling depression. You need to see to it, though, that what you make includes the yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the yolk especially, are stuffed full of B vitamins. B vitamins can be terrific for boosting your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that control your mood. Try consuming a couple of eggs to jolly up!
You can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to turkey π¦ meatloaf cups recipe. You can have turkey π¦ meatloaf cups using 11 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Turkey π¦ Meatloaf Cups:
- Prepare 2 (1 pound) each) packs ground turkey
- Use 1⁄8 teaspoon black pepper
- Take 1 teaspoon paprika
- You need 1 package dry onion mushroom soup mix
- Use 1 tablespoon Worcestershire sauce
- Use 2 eggs, beaten
- Provide 1⁄2 cup milk
- Use 1 cup bread crumbs
- Use Olive oil cooking spray
- Prepare Sharp cheddar cheese, shredded
- Use Spaghetti sauce OR ketchup OR Bbq sauce
Steps to make Turkey π¦ Meatloaf Cups:
- Mix together in a bowl your ground turkey, black pepper, paprika, dry onion mushroom soup mix, Worcestershire sauce, beaten eggs, milk and bread crumbs…..I put mine in the fridge for a few hours to let the flavors marinate with the ground turkey π¦……. π
- Spray a muffin pan with olive oil cooking spray……
- Scoop out about a cooking spoon (large spoon used for cooking, mainly for stirring and mixing) of your ground turkey mixture into each muffin cup, being careful not to put too much mixture into each cup…
- Make a small indent in the center of each cup with a small spoon…….
- Sprinkle some shredded cheddar cheese into each indent……
- Bake in a preheated 375 degree oven for 30 minutes, or until turkey cups are no longer pink…..Continue until you have no more ground turkey mixture left over!! πLet cool for several minutes before removing cups from muffin pan…….
- Serve topped with spaghetti sauce or ketchup and enjoy π!
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