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Before you jump to Ethiopian Inspired Cabbage,Carrot,Potato Crock-pot Soup (Vegan) recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
For the most part, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. At times, if the comfort food is a sugary food or some other junk food, this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. Some foods really do raise your mood when you eat them. When you feel a little down and need an emotional pick-me-up, try a couple of these.
Put together a trail mix out of seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible as these foods have a bunch of magnesium which promotes your production of serotonin. Serotonin is the “feel good” natural substance that tells your brain how you feel at all times. The more serotonin you have, the happier you will feel. Not just that but nuts, in particular, are a great protein food source.
As you can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to ethiopian inspired cabbage,carrot,potato crock-pot soup (vegan) recipe. To cook ethiopian inspired cabbage,carrot,potato crock-pot soup (vegan) you only need 12 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Ethiopian Inspired Cabbage,Carrot,Potato Crock-pot Soup (Vegan):
- Get 3-4 large potatoes
- Get 3-5 carrots
- Get 1⁄2-1 small head of cabbage
- You need 3-4 cloves garlic (minced)
- Get 3 tbs onion powder or 1 med onion (sliced)
- Take 2-3 tbs curry powder
- Get 1-2 Bay leaves
- Take 1 tbs ginger
- Take 1-2 tbs paprika
- Take 1 tbs cumin
- Get water
- Take salt&pepper
Steps to make Ethiopian Inspired Cabbage,Carrot,Potato Crock-pot Soup (Vegan):
- Mix all ingredients in the crockpot
- High: 4-5 hours (til 🥔 & 🥕 are tender) Low: 5-6 hours.
- For non vegan, cubed meat, and broth would be delicious.
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