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The Whole Shabang Boiling Crab

Before you jump to The Whole Shabang Boiling Crab recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Many of us have been taught to think that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods could be super healthy and good for you. Some foods honestly do boost your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for raising your mood. This is because these nuts are rich in magnesium, which helps to boost your production of serotonin. Serotonin is the “feel good” chemical that dictates to your brain how you feel at all times. The more serotonin you have, the more pleasant you will feel. Not only that, nuts, particularly, are a fantastic source of protein.

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to the whole shabang boiling crab recipe. To make the whole shabang boiling crab you need 12 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook The Whole Shabang Boiling Crab:
  1. Take Cajun seasoning
  2. Prepare Old bay
  3. Get Lemon pepper
  4. You need Paprika
  5. Get Cayenne pepper
  6. Provide garlic powder
  7. Get Sugar
  8. Get butter
  9. Take water
  10. Prepare Chopped garlic
  11. Take Shrimp/crawfish/crab
  12. Take Corn/potatoes/sausage
Instructions to make The Whole Shabang Boiling Crab:
  1. Mix these together in a small bowl - 1 tablespoon of Old bay - 1 tablespoon of Cajun seasoning - 1 tablespoon ofLemon pepper - 1 tablespoon of Paprika - 1 tablespoon of Cayenne pepper - 1 tablespoon garlic powder - 2 tablespoon of Sugar
  2. Put 2 sticks of butter in a wok - Stir for a little bit.
  3. Add chopped garlic to desired amount.
  4. Add the seasoning mix.
  5. Add 3 tablespoon of water. Taste and add any of the seasoning to adjust to taste.
  6. When you achieve the taste you like, then add the shrimp (with or without shell) and/or crawfish/crab.
  7. Optional add corn, potatoes, and/or sausage (cook these separately first before adding into pot).

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