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Turkey Egg Noodle Bake

Before you jump to Turkey Egg Noodle Bake recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

In general, people have been conditioned to think that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be very healthy and good for us to consume. There are some foods that, when you eat them, can better your mood. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.

Eggs, believe it or not, can be actually terrific at fighting back depression. Just see to it that you don’t throw away the yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the egg yolks particularly, are high in B vitamins. These B vitamins are terrific for helping to raise your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that control your mood. Eat an egg and feel a lot better!

So you see, you don’t need to eat junk food or foods that are bad for you to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to turkey egg noodle bake recipe. You can have turkey egg noodle bake using 14 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to make Turkey Egg Noodle Bake:
  1. Prepare 1 package egg noodles (16 ounce)
  2. Get Salt for boiling water
  3. Get Olive oil
  4. Use 1 onion, slices
  5. You need 1 green pepper, sliced
  6. Use 6 cloves garlic, minced
  7. Provide 2 packages (16 ounce) ground turkey
  8. You need 1 teaspoon thyme leaves
  9. Provide 1⁄8 teaspoon black pepper
  10. Take 1 can cream of mushroom soup
  11. Take 1 can cream of chicken soup
  12. Provide 2 soup cans milk
  13. Get Canola oil cooking spray
  14. Provide 2 cups shredded cheddar cheese
Steps to make Turkey Egg Noodle Bake:
  1. Sauté sliced onion and green pepper in a pan that has been coated in olive oil, then add in minced garlic, sauté for several more minutes…….
  2. Add to veggies both packs of ground turkey, sauté until turkey is browned…….
  3. Add in your black pepper and thyme, sauté well……
  4. In a pot boil your egg noodles in salted water, drain well and set to the side……
  5. Now add in both cans of condensed soups and the soup cans of milk, mix well…..
  6. Add to ground turkey mixture drained egg noodles, stir well…..
  7. Place mixture in a baking pan that has been coated with canola oil cooking spray….
  8. Add your 2 cups of shredded cheddar cheese on top…..
  9. Bake, uncovered, in a preheated 375 degree oven for 25 minutes, or until cheese has melted……
  10. Serve and enjoy 😉!!!

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