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Before you jump to Super-simple Pea and Mint Soup recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit As Well As Healthy.
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Although some of you love to have your snack foods, as opposed to reaching for the potato chips try getting some nuts. You will come to realize that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have much more than others. These kinds of fatty acids are essential to helping your body produce the proper quantities of hormones your body needs for a healthy way of life. The first thing you may not realize is that several hormones that you need will only be able to be developed when you have these kinds of fatty acids.
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We hope you got insight from reading it, now let’s go back to super-simple pea and mint soup recipe. You can have super-simple pea and mint soup using 7 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Super-simple Pea and Mint Soup:
- Provide frozen peas
- Prepare olive oil
- Take onion
- Use fresh mint
- Provide vegetable bouillon
- Prepare garlic
- Use fresh yogurt
Steps to make Super-simple Pea and Mint Soup:
- Chop the garlic and onion and fry in the olive oil until soft
- Add the peas and the vegetable bouillon and enough water to cover the peas
- Bring to the boil then turn down the heat to simmer for around 10 minutes
- Chop the mint, leaving a few leaves aside to serve
- Add the mint to the pan and cook for 2 minutes
- Use an immersion (or regular) blender to puree the soup
- Serve hot and place the yogurt on top with some of the mint leaves
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