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Catfish Nuggets

Before you jump to Catfish Nuggets recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

A lot of us think that comfort foods are bad for us and that we ought to avoid them. Sometimes, if your comfort food is candy or some other junk food, this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are a number of foods that, when you eat them, may better your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Cold water fish are great for eating if you want to fight depression. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can earnestly raise your mood.

See, you don’t need to eat all that junk food when you wish to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to catfish nuggets recipe. To cook catfish nuggets you only need 11 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Catfish Nuggets:
  1. Prepare Fresh Catfish fillets
  2. You need eggs
  3. Get lemon juice
  4. Get vegetable oil
  5. You need Old bay creole seasoning
  6. Prepare Lemon pepper
  7. You need garlic powder
  8. Take Onion Powder
  9. You need seasoning salt
  10. Provide Tony Chacheres creole seasoning
  11. Get Yellow corn flour
Instructions to make Catfish Nuggets:
  1. Heat oil 375°
  2. In large mixing bowl mix corn flour, lemon pepper, Garlic and Onion powder, seasoning salt and creole seasoning
  3. Clean fish fillets and slice in pieces
  4. In medium bowl combine lemon juice and old bay seasoning
  5. In another bowl beat eggs
  6. Put your quantity of catfish in the lemon juice and old bay and coat
  7. Dip catfish in egg..then coat in fish fry…
  8. Fry fish for 3 to 5 mins depending on how hot your grease is

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