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Minestrone soup

Before you jump to Minestrone soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us think that comfort foods are bad for us and that we must avoid them. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods can be super healthy and good for you. There are several foods that basically can boost your moods when you consume them. When you are feeling a little down and need an emotional boost, try a couple of these.

Green tea is wonderful for moods. You were simply expecting to read that, weren’t you? Green tea is rich in an amino acid called L-theanine. Studies prove that this specific amino acid can essentially induce brain waves. This will improve your brain’s concentration while at the same relaxing the rest of your body. You already knew green tea could help you be better. Now you know that green tea helps you to elevate your moods as well!

Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to minestrone soup recipe. To cook minestrone soup you only need 15 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Minestrone soup:
  1. Provide vegetable broth
  2. Use (15 ounces each) diced tomatoes, undrained
  3. Get kidney beans, rinsed and drained
  4. Get red onion, diced
  5. Get carrot, diced
  6. Get baby portobello mushrooms
  7. Provide minced garlic
  8. Provide dried basil
  9. Use dried oregano
  10. Get salt
  11. You need lemon, juice only
  12. Get pepper
  13. Provide uncooked ditalini pasta
  14. Take fresh green beans, broken into bite sized pieces
  15. Get fresh spinach
Instructions to make Minestrone soup:
  1. In stock pot, combine all but pasta and spinach. Bring to a boil; reduce heat and simmer 20 minutes.
  2. Add pasta and green beans and simmer an additional 20 minutes.
  3. Add spinach and simmer until wilted. Serve with parmesan if desired.

This is honestly the best Minestrone Soup! Minestrone Soup Variations Swap the spinach for Swiss chard or baby kale. To keep this low-carb, omit the pasta, you honestly won't miss it with everything else in this soup. Minestrone means "big soup," and Allrecipes has plenty of top-rated recipes for this Italian-inspired classic! Minestrone Soup is easy, healthy, hearty, comforting, versatile and all made in one pot!

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