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Before you jump to Chicken and Corn Chowder recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us think that comfort foods are not good for us and that we ought to stay away from them. However, if your comfort food is candy or junk food this holds true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are some foods that basically can boost your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Green tea is really good for your mood. You knew it had to be included in this article, right? Green tea is found to be packed full of an amino acid referred to as L-theanine. Studies show that this particular amino acid can actually stimulate brain waves. This helps improve your mental sharpness while having a relaxing effect on the rest of your body. You knew that green tea helps you be better. Now you know that green tea helps you to raise your moods too!
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Test out these tips instead!
We hope you got insight from reading it, now let’s go back to chicken and corn chowder recipe. To cook chicken and corn chowder you only need 13 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken and Corn Chowder:
- Provide 3 tbsp butter
- Get 4 medium carrots, diced
- Prepare 1 packages frozen pepper stir fry
- Prepare 2 clove garlic, minced
- Prepare 1⁄2 lb bacon, chopped
- Get 3 tbsp flour
- Take 4 cup chicken broth
- You need 4 medium potatoes, chopped
- Provide 1 lb chicken breast, cooked and chopped
- Prepare 1 lb frozen whole kernel corn
- Get 1 cup heavy cream
- Take 1 salt and pepper to taste
- You need 1 Tony Chacheres, to taste
Instructions to make Chicken and Corn Chowder:
- Melt butter in large heavy bottom pan. (I use a cast iron dutch oven)
- Saute carrots until partially soft.
- Add pepper stir fry. Saute until onion is translucent and peppers are soft.
- Add bacon and cook until fat is rendered.
- Add garlic. Saute 1 minute.
- Add flour and stir to a thick paste. Add oil if to thick. Add more flour if too thin. Cook 2 minutes, stirring constantly.
- Stir in chicken broth.
- Add chicken, corn, salt and pepper.
- Simmer about 30 minutes, stirring occasionally.
- Stir in heavy cream. Do not allow to return to simmer.
- Top bowls with Tony's to taste.
My husband loves it and I usually have everything on hand. Chicken corn chowder is a creamy, delicious and filling soup that is like a little hug in a bowl. Chicken, corn, potatoes, carrots, celery, onion, garlic in a creamy broth, topped with bacon, green onions and cheese. And who couldn't use a hug in a bowl right about now?!. This chicken and corn chowder recipe is cozy, flavorful, and easy to make.
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