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Roasted Cream of Beet Soup, GF, O+

Before you jump to Roasted Cream of Beet Soup, GF, O+ recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us believe that comfort foods are bad for us and that we must stay away from them. At times, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are several foods that, when you eat them, may improve your mood. When you are feeling a little down and are needing an emotional boost, try a couple of these.

It’s not difficult to fight your bad mood when you eat grains. Quinoa, millet, teff and barley are all really excellent for helping boost your happiness levels. They help you feel full as well which can truly help to improve your mood. Feeling hungry can be a real downer! The reason these grains help your mood so much is that they are easy to digest. You digest these foods faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

As you can see, you don’t need to consume all that junk food when you wish to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to roasted cream of beet soup, gf, o+ recipe. You can cook roasted cream of beet soup, gf, o+ using 15 ingredients and 11 steps. Here is how you do it.

The ingredients needed to prepare Roasted Cream of Beet Soup, GF, O+:
  1. Take organic beets, 3 medium
  2. Prepare butter
  3. Prepare olive oil
  4. Use onion, diced
  5. Get leek, sliced, white only
  6. Prepare celery stalks, sliced
  7. Provide garlic, chopped
  8. Provide ground ginger
  9. Provide salt and ground pepper
  10. Get nutmeg, cinnamon, clove
  11. You need vegetable broth
  12. Prepare bay leaf
  13. Prepare sprig thyme, parsley
  14. Prepare heavy cream
  15. Prepare sour cream
Instructions to make Roasted Cream of Beet Soup, GF, O+:
  1. wrap beets in foil, roast at 350° for and hour until easily pierced with fork, cool for peeling
  2. peel beets, chopped into 1⁄2 inch pieces, reserving a little for garnish
  3. In a medium stock pot, melt butter with olive oil on med high heat, add onions, leek, garlic and sweat for ten minutes
  4. stir in powdered seasonings, add chopped beets and cook about 7 mins
  5. add broth, bay leaf, herbs, bring to boil
  6. reduce and simmer 25 mins
  7. remove bay leaf, herb sprigs
  8. blend in batches with cream
  9. add back to pot to warm, do not boil
  10. season with salt and pepper to your preference
  11. serve topped with sour cream and beet garnish

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