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Basic Cole Slaw

Before you jump to Basic Cole Slaw recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us have been taught to think that comfort foods are bad and to be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. A number of foods honestly do raise your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Cold water fish are great if you wish to be in a better mood. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3s. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can actually help you fight back depression.

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to basic cole slaw recipe. To cook basic cole slaw you only need 6 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Basic Cole Slaw:
  1. Use Cole slaw "guts" (cabbage, carrots, onions, apple?)
  2. Take mayonnaise
  3. You need olive oil
  4. Take vinegar (I used apple cider)
  5. Provide honey (or maple syrup?)
  6. Get black pepper
Instructions to make Basic Cole Slaw:
  1. Chop the Cole Slaw "guts" if you dont buy prepared bagged slaw. Typical coleslaw is carrots and cabbage. The onions give it a great flavor. I've had it with apple, and its interesting as well.
  2. Combine the "sauce" ingredients in a blender. Blend to a smooth consistency.
  3. Pour the sauce into the Cole Slaw "guts" and combine completely. (If you want more sauce, just up the ingredients to your liking.) Refrigerate for a few hours before eating…you'll appreciate it better.
  4. I do NOT use milk in my recipe because I hate liquidy coleslaw. Hope you like it.

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