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Sleeping in a tent in your living room... and how to make the perfect fall soup

Before you jump to Sleeping in a tent in your living room… and how to make the perfect fall soup recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

A lot of us think that comfort foods are not good for us and that we need to avoid them. Sometimes, if the comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods could be super nourishing and good for you. There are some foods that, when you consume them, could boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Eggs, you might be surprised to discover, are great at battling depression. Just see to it that you don’t throw away the egg yolk. When you wish to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, especially the egg yolks, are loaded with B vitamins. B vitamins can be terrific for raising your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that dictate your mood. Try eating an egg and jolly up!

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to sleeping in a tent in your living room… and how to make the perfect fall soup recipe. You can cook sleeping in a tent in your living room… and how to make the perfect fall soup using 12 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Sleeping in a tent in your living room… and how to make the perfect fall soup:
  1. Provide 1 yellow onion medium , chopped
  2. Get 1 sweet potato small , chopped into cubes
  3. Take 2 butternut squash , peeled, seeded and chopped into cubes (save the seeds to roast and use as garnish)
  4. Provide 1⁄2 brown sugar ( to roast the seeds with) tbl
  5. Use 2 granny smith apples large , cored and chopped
  6. Get 4 cans vegetable broth low sodium (32 oz total)
  7. Take 1 can coconut milk ( the full fat kind - only add the separated top layer of cream)
  8. Get 1⁄2 cream cheese bar (so, 4 oz)
  9. Provide 1⁄2 teaspoon cinnamon ground
  10. Use 1⁄4 teaspoon nutmeg ground
  11. Provide 2 tablespoons maple syrup
  12. Use to taste Salt black pepper and freshly ground
Instructions to make Sleeping in a tent in your living room… and how to make the perfect fall soup:
  1. Add everything to the slow cooker except for the brown sugar, spices and maple syrup. Cook on low for 6 hours or on high for 3 1⁄2 to 4 hours.
  2. Roast the seeds with brown sugar in the oven at 400 degrees (I used my toaster oven) for about 5- 10 mins until golden brown. Watch them carefully so they don't burn.
  3. Once vegetables are cooked and soft, puree the soup using an immersion blender. Add the cinnamon, nutmeg, and maple syrup. Season with salt and pepper, to taste. If you don't have an immersion blender, you can transfer the soup to a blender (in batches) and puree until smooth. Pour the soup back into the slow cooker until your guests arrive.
  4. Ladle soup into bowls and garnish with roasted seeds and more nutmeg.

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