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Crockpot Beef stew

Before you jump to Crockpot Beef stew recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been conditioned to think that “comfort” foods are not good for the body and should be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be extremely nutritious and good for you. There are some foods that, when you eat them, may better your mood. When you feel a little down and need an emotional boost, try a few of these.

Make a trail mixfrom a variety of seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are loaded with magnesium, which helps to raise serotonin production. Serotonin is a feel-good chemical that directs the brain how to feel at any given point in time. The more serotonin in your brain, the happier you’ll feel. Nuts, along with improving your mood, can be a superb protein source.

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to crockpot beef stew recipe. You can have crockpot beef stew using 14 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Crockpot Beef stew:
  1. Prepare 1 1⁄2-2 lbs stew meat
  2. Provide 4-5 carrots
  3. Get 4-5 celery stalks
  4. Prepare 1 yellow onion
  5. Provide 1 bag small potatoes
  6. Take Worcestershire
  7. Get 1⁄4 c. ketchup
  8. Get 4 cups water
  9. Prepare 2 teaspoons better than bouillon beef flavor
  10. Prepare 1 package McCormick beef stew mix
  11. Take Flour dredge
  12. Use 2 cups flour
  13. Use Garlic salt
  14. Provide Pepper
Instructions to make Crockpot Beef stew:
  1. Add diced onions, celery,carrots and potatoes to crockpot
  3. Put flour and seasoning in gallon zip too bag. Add beef and shake to coat. Brown in oil in skillet. Add to vegetables
  4. Add water to skillet to deglaze. Add remaining ingredients. (Bouillon,ketchup, Worcestershire,and stew packet) pour over meat and vegetables and mix.
  5. Cook on low 7 hours
  6. Enjoy with some cornbread

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