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Before you jump to Quick Chicken Salad recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Many of us have been taught to believe that comfort foods are terrible and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are a number of foods that, when you consume them, could improve your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Put together a trail mixfrom a variety of seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more of this chemical in your brain, the better you’ll feel. Nuts, on top of elevating your mood, can be a super source of protein.
So you see, you don’t need to consume all that junk food when you wish to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to quick chicken salad recipe. You can cook quick chicken salad using 10 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to prepare Quick Chicken Salad:
- Provide whole rotissere chicken (pre-baked)
- You need boiled eggs (fine chop 6 eggs, reserve remaining 2 for garnish)
- Get onion (chopped)
- Prepare celery (chopped)
- Provide green pepper (chopped)
- You need red pepper (chopped)
- You need green onion (chopped) reserve some on the side for garnish
- Use mayo (adjust to taste, 2 cups makes it creamier..may use less or more!)
- Prepare season all or local spice blend to taste (im in new orleans, i used tony chachere's. Lawry's is pretty good)
- Provide paprika or cayenne pepper for garnish
Instructions to make Quick Chicken Salad:
- Shred pre-cooked chicken add to bowl. Combine all remaining ingredients and mix until well blended. Garnish by slicing 2 reserved eggs lengthwise and layer over the top. Sprinkle w/ green onions, & cayenne/paprika. Refrigerate 1 hour or until chilled. Serve w/ crackers, tortillas, or on sub roll. Enjoy!
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