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Guinness beef stew

Before you jump to Guinness beef stew recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been taught to think that “comfort” foods are not good for the body and must be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods may be super healthy and good for you. Several foods actually do raise your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, try a few of these.

Your mood could actually be helped by green tea. You were sure it had to be included in this article, right? Green tea has been found to be chock-full of an amino acid called L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This will improve your brain’s focus while at the same calming the rest of your body. You likely already knew it is not difficult to become healthy when you consume green tea. And now you are aware that it can help raise your mood as well!

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to guinness beef stew recipe. You can have guinness beef stew using 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Guinness beef stew:
  1. Prepare 500 g beef stew meat
  2. Prepare 3 garlic gloves
  3. Get 2 onions
  4. Get 3 slides bacon (optional you can also use pancetta or speck)
  5. Use 3 tablespoons flour
  6. Use 4 tablespoon concentrated tomato paste
  7. You need 600 ml vegetable stock
  8. Provide 440 ml Guinness
  9. Prepare 3 carrots
  10. Get 2 celery sticks
  11. Take 2 bay leaves
  12. Prepare 3 spring thymes
Steps to make Guinness beef stew:
  1. Start by chopping all the vegetables: onions, carrots and celery
  2. You can brown the beef before hand although I skip this step now.
  3. In a pot put some olive oil and butter. Add the onions and the garlic until soft. Add the carrots and the celery chopped thin and the bacon into pieces.
  4. Add the flour and mix well, cook off flour for around 1 min and add the can of Guinness and the stock and the tomato puré. Finally add the meat and cook on low heat for 2 hours covered.
  5. Remove the lid and cook for 30⁄45 min. You can use some cornflour to thicken it before serving. Serve with mash

English mustard pearl barley. "The benefit of skirt steak is that it's leaner than. Tender morsels of Guinness-braised chuck, served in a crock and topped with pillow-y maple bacon & jalapeno dumplings and a dollop of fresh chive cream. Irish beef stew made with Guinness is a pub classic, but Guinness loses a lot of its already-mild roasted flavor during the time it takes to cook a stew. This version fixes that by reinforcing the beer's. This Irish beef stew, slow-simmered with a bottle of Guinness until it's perfectly rich and cozy and delicious, and will warm you up down to your bones.

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