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Coleslaw

Before you jump to Coleslaw recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Many of us have been conditioned to think that comfort foods are not good and should be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are a number of foods that basically can boost your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Put together a trail mix out of seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible since these foods are high in magnesium which promotes serotonin production. Serotonin is the “feel good” chemical that tells your brain how you feel at all times. The more of this chemical in your brain, the better you’ll feel. Not just that, nuts, specifically, are a fantastic protein source.

So you see, you don’t need junk food or foods that are bad for you just so to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to coleslaw recipe. You can cook coleslaw using 4 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Coleslaw:
  1. Take classic coleslaw
  2. Get vinegar
  3. Provide sugar
  4. Take hellman's mayonnaise
Instructions to make Coleslaw:
  1. Rinse coleslaw in cold water and dump into a large bowl
  2. Mix mayonnaise, vinegar and sugar in a bowl or measuring cup with a spout
  3. Add to the slaw mixture and mix well.
  4. Place lid on the bowl and place in the refrigerator to allow the flavors to meld together.
  5. Let rest for about an hour, the longer it sets the better it tastes.

Type of cabbage for Coleslaw - green cabbage is the classic. Make an easy classic coleslaw base then tailor it to your tastes. Apple and cheese work well, plus. Vinegar Coleslaw is an excellent no mayo coleslaw recipe for those who love coleslaw but don't love mayonnaise. This vinegar based coleslaw is tangy.

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