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Easy yummy Beef Stew

Before you jump to Easy yummy Beef Stew recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

For the most part, people have been trained to believe that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods could be extremely nutritious and good for you. There are a number of foods that basically can improve your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Cold water fish are good if you want to feel better. Salmon, herring, tuna, mackerel, trout, and so on, they’re all high in omega-3 fatty acids and DHA. These are two things that truly help the grey matter in your brain function a lot better. It’s the truth: consuming tuna fish sandwiches can really help you fight your depression.

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to easy yummy beef stew recipe. To cook easy yummy beef stew you need 13 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Easy yummy Beef Stew:
  1. Use Beef stew
  2. Take 1 packages beef stew meat
  3. Prepare 1 can whole potatoes
  4. Use 1 can peas
  5. Take 1 can corn
  6. Prepare 3 tbsp beef buillion
  7. Get 3 cup water
  8. Use 1 dash sea salt
  9. Prepare 1 dash pepper
  10. Use 1 dash flour, parsley, oregano
  11. Take 1 dash cornstarch if desired for thickness
  12. Provide 1 tastes great w/ any vegetables
  13. Take 1 dash veg. oil
Instructions to make Easy yummy Beef Stew:
  1. coat meat w/ flour,oregano,parsley. or season to ur preference.
  2. add seasoned meat to hot oil, cook til all peices of meat r browned.
  3. while meat is cooking add the water, beef boullion(or stock as sub. for both) into large pot or crockpot
  4. add can of potatoes cut in halves, & corn let sit covered on med./high heat
  5. when meat is browned, add to water mixture, do not drain.
  6. let simmer on med. heat 30 mins. then add the rest of ur vegs. let simmer for an hour, meat will be tender and add sea salt and pepper to taste

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