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Mike's Chicken Ciabatta & Cole Slaw

Before you jump to Mike's Chicken Ciabatta & Cole Slaw recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us think that comfort foods are not good for us and that we ought to avoid them. Sometimes, if your comfort food is a sugary food or another junk food, this is very true. Other times, comfort foods can be perfectly healthy and good for us to consume. A number of foods honestly do boost your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.

It’s not hard to drive away your bad mood when you consume grains. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel happier. These grains can help you feel full for longer as well, which is a mood improver. Feeling starved can be terrible! The reason these grains are so good for your mood is that they are not difficult for your body to digest and process. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn takes your mood to a happier place.

You can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to mike's chicken ciabatta & cole slaw recipe. You can cook mike's chicken ciabatta & cole slaw using 38 ingredients and 13 steps. Here is how you do that.

The ingredients needed to make Mike's Chicken Ciabatta & Cole Slaw:
  1. Get For The Boiled Chicken
  2. You need Chicken Breasts [cleaned & trimmed - boiled & shreadded]
  3. Prepare 32 oz Box Chicken Broth [salted]
  4. Use White Onion [quartered]
  5. Prepare Celery Stalks [quartered]
  6. Use Twists Cracked Black Pepper
  7. Get Garlic Powder
  8. Take Chicken Sauce
  9. Provide Purple Onions [minced]
  10. Get Celery [minced]
  11. Get Vlassic Pickle Spear [minced]
  12. Get Sweet Pickle [minced]
  13. Get Parsley [chopped]
  14. Use Mayonnaise
  15. Take Milk
  16. You need Dijon Mustard
  17. Prepare Lemon Juice
  18. Prepare Black Pepper
  19. You need Salt
  20. You need Dried Dill
  21. Provide Celery Seed
  22. Use Garlic Powder
  23. Get Bread
  24. Get Fresh Ciabatta Bread Squares [topped lightly with mayonnaise]
  25. Take Chicken Toppers
  26. Take Shreadded Lettuce
  27. Take Avacados [four slices on each sandwich]
  28. Prepare Sea Salt [sprinkle lightly on top of each sandwich]
  29. Prepare Twists Cracked Black Pepper [on top of each sandwich]
  30. Get Cole Slaw
  31. Take Pre-Shreadded Cole Slaw Cabbage
  32. Take Mayonnaise
  33. Provide Vinager
  34. You need Granulated Sugar
  35. Get Black Pepper
  36. Provide Salt
  37. Provide Sides
  38. Provide Crispy Vlassic Pickle Spears
Instructions to make Mike's Chicken Ciabatta & Cole Slaw:
  1. Clean chicken, trim fat and quarter onions and celery. Always cut vegetables seperate from chicken to avoid any cross contamination.
  2. In a large pot, place chicken breasts, 32 oz box of broth, quartered onions and celery, 15 twists black pepper and powdered garlic and bring to a boil. Boil approximately 20 minutes on high.
  3. Drain water from chicken and throw onions and celery away.
  4. When chicken cools, shread it with two forks and place in fridge.
  5. Finely mince all vegetables that will go into the shreadded chicken and place in fridge.
  6. Continue making chicken sauce by mixing mayo, milk, lemon juice and seasonings together and placing in fridge to chill. Once chilled, mix veggies and chicken together and place back in fridge.
  7. Begin making your Cole Slaw.
  8. Mix mayo, milk, vinager, sugar, pepper and salt in a large bowl with a whisk.
  9. Mix in cabbage well and chill.
  10. When ready to serve, pile chicken on bread, add avacados and lettuce and spread mayo lightly on Ciabatta bread. Toasted or un-toasted.
  11. Serve with chilled Cole Slaw and a dill pickle spear to the side.
  12. Authors Note: Cole Slaw is much better after sitting overnight in the fridge.
  13. Garnish with parsley and top lettuce with cracked black pepper!

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