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coleslaw

Before you jump to coleslaw recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

A lot of us have been conditioned to believe that comfort foods are bad and are to be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods could be extremely nourishing and good for you. Some foods actually do raise your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.

Put together a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for elevating your mood. This is possible because these foods are rich in magnesium which boosts your production of serotonin. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given point in time. The more of it you have, the more pleasant you are going to feel. Nuts, in addition to elevating your mood, can be a great protein source.

So you see, you don’t need junk food or foods that are not good for you so you can feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to coleslaw recipe. You can have coleslaw using 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare coleslaw:
  1. Get cabbage
  2. Get carrots
  3. Use dried cranberry
  4. You need grated red onion
  5. You need salt
  6. Provide hellman's real mayonaise
Steps to make coleslaw:
  1. slice or grate the cabbage and carrots thinly ..
  2. mix all the ingredients..
  3. put in the fridge for 1 hour or until cold..
  4. serve.

Type of cabbage for Coleslaw - green cabbage is the classic. Make an easy classic coleslaw base then tailor it to your tastes. Apple and cheese work well, plus. Vinegar Coleslaw is an excellent no mayo coleslaw recipe for those who love coleslaw but don't love mayonnaise. This vinegar based coleslaw is tangy.

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