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Before you jump to Paleo Cole Slaw recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
For the most part, people have been trained to think that “comfort” foods are not good for the body and have to be avoided. At times, if the comfort food is candy or another junk food, this is very true. At times, comfort foods can be very nourishing and good for us to eat. There are some foods that really can raise your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
It’s not hard to fight your bad mood when you consume grains. Barley, millet, quinoa, etc are great at helping you feel better. These grains can help you feel full for longer too, which can help your mood too. Feeling famished can be awful! The reason these grains can improve your mood is that they are not hard for your body to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
As you can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to paleo cole slaw recipe. To cook paleo cole slaw you need 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Paleo Cole Slaw:
- Prepare Slaw
- Get 1 head small red cabbage
- Get 1 cup Brussels sprouts, thinly sliced
- Provide 3⁄4 cup shredded carrots
- Provide 10 green onions, sliced
- Use 1⁄2 cup slivered almonds, toasted
- You need Sauce
- You need 1⁄4 cup sesame oil
- Prepare 1⁄4 cup liquid amino
- Provide 1⁄4 cup + 1 tbsp apple cider vinegar
- Prepare 1 tsp honey
- Take 1 tbsp hot red chili oil
- Provide 2 tbsp sesame seeds
- Use 1 pepper to taste
Instructions to make Paleo Cole Slaw:
- Slice or shred vegetables with a knife or in a food processor
- Toast almonds over medium heat for 3-5 minutes and allow to cool. Then add them to the veggies.
- Combine sauce ingredients. Order does not matter.
- Pour sauce over vegetables and toss until coated well.
- Allow slaw to set up for at least one hour in the refrigerator before serving. Longer is better.
We love to eat it with pork dishes in particular, but it complements just about anything. It's naturally sweet from the dates & tangy from the apple cider vinegar. This Easy Paleo Coleslaw recipe tastes great and is super easy to make and paleo approved! It is great on top of chicken and vegetable recipes such as what is in the picture! I have a head of cabbage.
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