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Before you jump to Mexican Cole Slaw recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Many of us believe that comfort foods are bad for us and that we ought to keep away from them. But if your comfort food is candy or junk food this is true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are some foods that, when you consume them, may better your mood. When you feel a little down and are in need of an emotional boost, test out some of these.
It’s easy to drive away your bad mood when you consume grains. Quinoa, barley, millet, etc are terrific at helping you feel better. These grains fill you up better and that can help elevate your moods as well. Feeling starved can be awful! These grains can help your mood elevate since it’s not at all hard for your body to digest them. You digest these grains more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Test out these tips instead!
We hope you got insight from reading it, now let’s go back to mexican cole slaw recipe. To make mexican cole slaw you need 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Mexican Cole Slaw:
- Provide tri-color Cole Slaw mix
- Get jalapenos
- Provide red bell pepper
- Prepare stock celery
- Use green onions
- Take cilantro
- You need extra virgin olive oil
- Get lime juice
- Get salt
- You need ground black pepper
Steps to make Mexican Cole Slaw:
- Finely chop jalapenos, bell pepper, celery, green onions and cilantro.
- Combine chopped veggies and herbs with Cole Slaw mix in a large bowl, stir until everything is evenly distributed.
- In a separate bowl pour in 1⁄4 cup lime juice, while whisking constantly slowly stream in the cup of olive oil until completely emulsified, whisk in salt and black pepper.
- Pour dressing over Slaw and stir until well combined. Place in refrigerator and allow to marinate for at least 2 hours before serving.
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