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Before you jump to Coleslaw recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and have to be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods could be super nourishing and good for you. Some foods actually do boost your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Your mood could truly be helped by green tea. You were just anticipating to read that in this article, weren’t you? Green tea has been found to be chock-full of an amino acid known as L-theanine. Studies prove that this specific amino acid can basically induce brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You probably already knew it is not difficult to become healthy when you drink green tea. Now you know that applies to your mood too!
So you see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to coleslaw recipe. To cook coleslaw you need 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Coleslaw:
- You need mayonnaise
- Use apple juice
- Get apple cider vinegar
- Use dijon mustard
- You need celery seed
- Get grated lemon zest
- Take shredded green cabbage
- Get shredded carrots
- Prepare shredded red cabbage
Steps to make Coleslaw:
- Combine mayonnaise, apple juice, apple cider vinegar, dijon mustard, celery seed, grated lemon zest in a large bowl. Mix well.
- Add cabbage & carrots. Cover with lid. Shake until salad is coated.
- Serve.
Type of cabbage for Coleslaw - green cabbage is the classic. Make an easy classic coleslaw base then tailor it to your tastes. Apple and cheese work well, plus. Vinegar Coleslaw is an excellent no mayo coleslaw recipe for those who love coleslaw but don't love mayonnaise. This vinegar based coleslaw is tangy.
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