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For Bentos - Chikuwa Bûche de Noël

Before you jump to For Bentos - Chikuwa Bûche de Noël recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us have been conditioned to believe that comfort foods are bad and are to be avoided. Often, if the comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are a number of foods that, when you consume them, can improve your mood. If you feel a little bit down and need a happiness pick me up, try some of these.

If you want to fight depression, you should eat some cold water fish. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fats. These are two substances that boost the quality and function of the grey matter in your brain. It’s the truth: consuming tuna fish sandwiches can actually help you overcome your depression.

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to for bentos - chikuwa bûche de noël recipe. You can cook for bentos - chikuwa bûche de noël using 4 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make For Bentos - Chikuwa Bûche de Noël:
  1. Get 1 Chikuwa
  2. Use 1⁄2 slice Cheddar cheese
  3. You need 1⁄2 slice Sliced cheese
  4. Use 1 the same width as the cheese Nori seaweed
Steps to make For Bentos - Chikuwa Bûche de Noël:
  1. Cut the chikuwa in half lengthwise. Line the inside with cheese and nori and roll it up. That's it.
  2. Secure both sides with toothpicks, and slice in half diagonally. Cut of about 5 mm worth from the end and put it on top of the roll.
  3. If the two parts won't stay together, secure with an uncooked spaghetti strand or a bento pick.
  4. This one was rolled vertically. The roll is bigger than the one in Step 2, but it's hard to roll and is too big for small children to eat easily, so this one is for grown-ups.

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