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Before you jump to Vegetable Beef Stew (Crockpot) recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been conditioned to think that comfort foods are bad and are to be avoided. At times, if your comfort food is a sugary food or another junk food, this is very true. At times, comfort foods can be perfectly healthy and good for us to consume. There are several foods that, when you eat them, could better your mood. When you are feeling a little down and are needing an emotional boost, try a few of these.
Green tea is fantastic for moods. You knew it had to be included in this article, right? Green tea is rich in an amino acid called L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You already knew green tea could help you feel better. Now you know that green tea can improve your mood also!
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to vegetable beef stew (crockpot) recipe. You can cook vegetable beef stew (crockpot) using 10 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Vegetable Beef Stew (Crockpot):
- Prepare 2 15 oz. cans of petite diced tomatoes
- Take 1 8 oz. can tomato sauce
- Prepare 1 can of corn drained
- Take 1 can of cut green beans drained and green beans cut it half
- Take 3 carrots cut in small pieces
- Take 6 small potatoes peeled and cubed (I used red potatoes and left the skin on)
- Get 1 medium onion chopped
- Provide 2 Lawry's beef stew season packets (I just used the Great Value brand from Wal-Mart)
- Prepare 1 1⁄2 lb stew meat cubed (beef)
- Use 1 Water (put enough water to fill a large 7 quart crockpot)
Instructions to make Vegetable Beef Stew (Crockpot):
- Put everything in the crockpot and cook on low for 6 to 8 hours. Serve with Jiffy cornbread.
- ***Another option is to cook on high for 1 hour and then turn to low for another 6 to7 hours, but this is optional.
This delicious Beef Stew Crockpot Recipe is a family favorite. Even my picky eaters ask for seconds when I make this easy crock pot beef stew! Not only do you have some flexibility in what vegetables you use in this beef stew recipe, you there is some flexibility in how long you cook them. If you have a crock pot, you can make a delicious, hearty beef and vegetable stew that tastes like you put hours of effort into it. All you have to do is throw stew meat, chopped veggies, spices and broth into the pot, then let the.
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