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Shrimp and Grits

Before you jump to Shrimp and Grits recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Most of us have been taught to think that comfort foods are terrible and should be avoided. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are several foods that, when you consume them, could better your mood. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.

Grains can be good for overcoming a terrible mood. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel happier. They help you feel full too which can really help to better your mood. It’s not difficult to feel low when you are starving! These grains can help your mood elevate because it’s not at all hard for your body to digest them. You digest these grains more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to shrimp and grits recipe. You can have shrimp and grits using 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Shrimp and Grits:
  1. Prepare 2 c Vegetable Stock (Homemade)
  2. Provide 1⁄2 c White Grits
  3. Provide 2 c Shrimp
  4. Get 2 Tbsp Butter
  5. You need 1⁄2 c Heavy Cream
  6. Take 1⁄2 c Havarti Cheese
  7. Use Salt
  8. Use Pepper
Instructions to make Shrimp and Grits:
  1. Bring Veg stock to boil; introduce your grits and stir rapidly. I use Lakeside Stone Ground White
  2. Cover and reduce to med low / low for 10-12 mins stir occasionally
  3. Pat shrimp dry. Salt and pepper them. Saute Shrimp on high heat. I use grapeseed oil. Add some butter after you flip them.
  4. Cube havarti cheese and toss into grits. Add heavy cream and butter.
  5. Pour grits and add shrimp. This was a quick but full of flavor and richness was insane.

This classic southern combo couldn't be more comforting. Cheesy grits are topped with bacon, peppers. Serve the Cajun shrimp and grits. Scoop some of the creamy grits into your serving bowls. Refrigerate the leftover shrimp and grits in separate airtight containers.

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