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Shrimp and Grits

Before you jump to Shrimp and Grits recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

In general, people have been taught to think that “comfort” foods are not good for the body and must be avoided. However, if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. There are a number of foods that, when you consume them, can better your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.

Some grains are truly great for driving away bad moods. Quinoa, barley, teff, millet, etc are all excellent for helping you feel happier. These foods fill you up better and that can help you with your moods also. Feeling starved can really make you feel awful! These grains can improve your mood since it’s not at all difficult for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.

As you can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to shrimp and grits recipe. To cook shrimp and grits you only need 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Shrimp and Grits:
  1. Take 1 lb Shrimp
  2. Provide 1 lb Manda chicken green onion sausage
  3. Use 1⁄2 lb mushroom
  4. Prepare 1 red bell pepper
  5. You need 1 yellow bell pepper
  6. You need 1 orange bell pepper
  7. Take 1 red onion
  8. Take 2 tbsp all-purpose flour
  9. Take 1 1⁄4 cup water
  10. Use 6 tbsp butter
  11. Use 1 cup corn grits
  12. Provide 2 cup milk
Steps to make Shrimp and Grits:
  1. Melt butter in pan and veggies. Cook until tender.
  2. Add sausage and shrimp. Season with garlic and onion powder, and, Cajun seasoning.
  3. While the shrimps are cooking mix 1⁄4 cup water and flour. Once the the shrimp are pick ads flour mixture. Allow juices to thicken.
  4. Cook grits. Use 2 cups of water and 2 cups milk. Add salt and pepper for taste. Once cooked add 4 tbsp of butter and 1⁄2 cup of Italian blend cheese.
  5. Plate grits and spoon over shrimp mixture

This classic southern combo couldn't be more comforting. Cheesy grits are topped with bacon, peppers. Serve the Cajun shrimp and grits. Scoop some of the creamy grits into your serving bowls. Refrigerate the leftover shrimp and grits in separate airtight containers.

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