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Garlic Shrimp and Grits

Before you jump to Garlic Shrimp and Grits recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Most of us have been conditioned to believe that comfort foods are bad and must be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are some foods that basically can improve your moods when you consume them. When you feel a little down and are needing an emotional boost, test out a couple of these.

Make a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for raising your mood. This is because these foods are loaded with magnesium, which helps to raise serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel at all times. The more of it in your brain, the more pleasant you’ll feel. Not just that but nuts, in particular, are a terrific protein food source.

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try these hints instead!

We hope you got benefit from reading it, now let’s go back to garlic shrimp and grits recipe. You can have garlic shrimp and grits using 10 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Garlic Shrimp and Grits:
  1. Use 3⁄4 cup uncooked grits
  2. Take 1 pinch cayenne pepper
  3. Prepare 2 tbsp butter
  4. Take 2 tbsp bacon drippings
  5. Use 2 clove garlic,minced
  6. Use 2 lb peeled and deveined shrimp
  7. You need 1⁄2 lemon,juiced
  8. Prepare 1 salt to taste
  9. Provide 1 ole bay seasoning
  10. Use 2 tbsp philadelphia cooking creme savory garlic
Instructions to make Garlic Shrimp and Grits:
  1. Cook Grits according to package directions( use half and half and a little chicken both instead up water)and Philadelphia savory garlic.Keep warm over low heat.
  2. Season shrimp with ole bay seasoning and cayenne. Heat butter and Bacon dripping in a large skilled over medium high heat, saute garlic and stir in shrimp and lemon juice cook until shrimp is done.
  3. spread warm Grits on a serving platter and pour shrimp mixture on top.

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