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Before you jump to Shrimp n Grits recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us think that comfort foods are terrible for us and that we must avoid them. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. Some foods actually do improve your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Grains can be good for overcoming a terrible mood. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. They help you feel full also which can actually help to improve your mood. Feeling starved can really make you feel terrible! The reason these grains can improve your mood is that they are easy for your stomach to digest. You digest these foods quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
As you can see, you don’t need to eat all that junk food when you want to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to shrimp n grits recipe. To make shrimp n grits you need 13 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Shrimp n Grits:
- Get 1 cup quick grits
- Prepare 1 teaspoon garlic salt
- Use 1 teaspoon ground black pepper
- Provide 2 tablespoons unsalted butter
- Prepare 1 cup shredded cheddar cheese
- Prepare dash oregano
- You need 1⁄4 lb Shrimp cleaned and deveined
- Prepare 1 tablespoon olive oil
- Get 1 teaspoon paprika
- Use 1 teaspoon kosher salt
- Prepare 1 teaspoon cumin
- Prepare 1 teaspoon cracked black pepper
- Prepare dried parsley (garnish)
Steps to make Shrimp n Grits:
- Boil water as directed for grits.
- Add garlic salt and ground black pepper, stir to incorporate.
- Add grits and cook as directed by packaging. After 4 minutes reduce heat then wisk in butter once incorporated turn off heat then fold in cheese. Keep warm as you prepare the shrimp.
- Turn oven to broil setting. In a 12 inch oven safe skillet over medium heat up olive oil.
- Once oil is shimmering add paprika salt and pepper whisk in to incorporate. Add shrimp in a clockwise rotation starting furthest from the center and working your way inward. After 30 seconds flip shrimp and let cook for another 30 seconds then pan flip to coat them.
- Place the shrimp into the boiler area of your oven and leave shrimp undisturbed for 2 minutes. At this time you can begin to plate the grits.
- Safely remove the shrimp from the boiler and add to the grits along with the seasoned oil then sprinkle with parsley.
With smoky garlicky shrimp on a bed of rich cheesy grits, this Shrimp and Grits recipe is easy delicious comfort food at its best. Mix the grits with the water over medium heat. I always use cold water and dump all the grits in at once. Grill the shrimp, but just until almost done. My Shrimp and Grits are topped with a mound of garlicky shrimp, smoky ham and caramelized peppers, on a rich flavorful bed of cheesy grits.
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