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Mike's Meatless Parmesan Artichoke Marinara

Before you jump to Mike's Meatless Parmesan Artichoke Marinara recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been conditioned to believe that comfort foods are not good and are to be avoided. At times, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are a number of foods that actually can raise your moods when you eat them. When you feel a little down and need an emotional boost, test out a few of these.

Green tea is excellent for moods. You were just expecting to read that here, weren’t you? Green tea is rich in an amino acid referred to as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps improve your mental sharpness while calming the rest of your body. You already knew green tea could help you become better. Now you are well aware that green tea helps you to lift your moods as well!

As you can see, you don’t need to eat all that junk food when you want to feel better! Test out these suggestions instead!

We hope you got insight from reading it, now let’s go back to mike's meatless parmesan artichoke marinara recipe. You can cook mike's meatless parmesan artichoke marinara using 21 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Mike's Meatless Parmesan Artichoke Marinara:
  1. You need cans Crushed Tomatoes [with rosemary & oregano]
  2. Take Your Favorite Marinara Sauce
  3. You need Minced Garlic
  4. Prepare Shredded Parmesan Cheese [+ extra for garnish]
  5. You need Quartered Artichokes [drained]
  6. Prepare Sun Dried Tomatoes [in oil]
  7. Use Sliced Black Olives [drained]
  8. Provide Diced Celery [with leaves]
  9. Provide Chopped White Onions
  10. Get Fresh Sliced Mushrooms
  11. Get Can Sliced Black Olives
  12. Provide Dry White Wine [or more - like chardonnay]
  13. Use Fresh Basil Or 1 tsp Dried Basil [+ reserves for garnish - add last]
  14. Prepare Dried Italian Seasoning
  15. Use Granulated Sugar
  16. Get Black Pepper & Salt [to taste]
  17. Provide LG Bay Leaf
  18. Prepare as needed Fresh Parsley [garnish]
  19. Provide LG Loaf Garlic Bread [baked]
  20. Use as needed Baking Soda [to reduce any acidity]
  21. You need as needed Pasta Noodles [optional]
Instructions to make Mike's Meatless Parmesan Artichoke Marinara:
  1. Chop/mince all vegetables.
  2. Mix everything together and simmer for 35 to 40 minutes covered. No need to fry and sweat veggies. Stir regularly. Add fresh Basil last just before serving.
  3. I use Mezzatta Napa Valley Bistro. It's fantastic and a great culinary cheater!
  4. If you feel your Marinara Sauce is too acidic tasting, [caused by the tomatoes] add 1⁄4 tsp Baking Soda to your simmering sauce. Let it simmer and foam up for a minute - then taste test. Add more 1⁄4 tsp at a time if needed.
  5. Bake your garlic bread as per manufactures directions.
  6. Serve with garlic bread alone and dip in your Marinara Sauce or serve over noodles. Or both. Garnish dishes with fresh parsley and basil and shredded Parmesan cheese. Enjoy!

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