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Turkey 🦃 Tator Tot Casserole 🥘

Before you jump to Turkey 🦃 Tator Tot Casserole 🥘 recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

A lot of us believe that comfort foods are bad for us and that we should stay away from them. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. Some foods actually do elevate your mood when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.

Green tea is really great for your mood. You knew green tea had to be mentioned, right? Green tea has been found to be rich in an amino acid referred to as L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You likely already knew how easy it is to become healthy when you consume green tea. Now you know that green tea can improve your mood too!

See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to turkey 🦃 tator tot casserole 🥘 recipe. To make turkey 🦃 tator tot casserole 🥘 you only need 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Turkey 🦃 Tator Tot Casserole 🥘:
  1. Take 1 large pack ground turkey
  2. Get Oil oil (enough to coat bottom of pan)
  3. Provide 1 onion, chopped
  4. Prepare 5 cloves garlic, minced
  5. Get 1 can mushrooms, drained
  6. Provide 1⁄8 teaspoon black pepper
  7. Get 2 cans cream of mushroom soup
  8. You need 1 soup can milk
  9. You need 2 cups frozen green beans
  10. Take 1 bag (32 ounce) frozen tater tots (I’m using sweet potato)
  11. Get 2 cups shredded cheddar cheese
Steps to make Turkey 🦃 Tator Tot Casserole 🥘:
  1. In a large pot sauté your ground turkey in olive oil until browned…..
  2. Add your chopped onions, garlic, mushrooms and black pepper, sauté until onion is tender……
  3. Now add to turkey mixture : both cans cream of mushroom soup, milk and green beans, mix well and heat until mixture boils…..Remove from heat….
  4. Pour turkey mixture into a greased baking dish, top with frozen tater tots and shredded cheddar cheese…..
  5. Bake uncovered in a preheated 350 degree oven for 40 minutes or until cheese is melted…..
  6. Remove from oven, let cool for 20 minutes, serve and enjoy 😉!!

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