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Before you jump to Easy Marinara recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us have been conditioned to believe that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are a number of foods that basically can improve your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Your mood can actually be helped by green tea. You knew it had to be included in this article, right? Green tea is high in a certain amino acid referred to as L-theanine. Studies prove that this particular amino acid can actually induce brain waves. This will improve your brain’s concentration while at the same loosening up the rest of your body. You were already aware that green tea could help you be healthier. Now you know that green tea helps you to raise your moods as well!
As you can see, you don’t need to eat all that junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to easy marinara recipe. To make easy marinara you only need 14 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Easy Marinara:
- Provide 1 can tomato sauce
- Prepare 1 can diced tomatoes
- Prepare 2 tbsp tomato paste
- You need 1 tsp paprika
- Provide 1 tsp onion powder
- You need 1 tsp garlic powder
- Prepare 1 tsp oregano
- Provide 1 tsp basil
- You need 1 tsp parsley
- Get 1 salt
- Get 1 black pepper
- Use 1 dash red pepper
- Prepare 4 tbsp parmesan cheese
- Use 2 tsp sugar
Instructions to make Easy Marinara:
- Mix all ingredients
- Simmer 20 min
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