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Glazed Carrots

Before you jump to Glazed Carrots recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Most of us think that comfort foods are bad for us and that we should avoid them. Often, if the comfort food is a high sugar food or another junk food, this holds true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. Some foods really do raise your mood when you eat them. When you feel a little down and need an emotional boost, try a few of these.

Your mood could actually be helped by green tea. You just knew it had to be in here somewhere, right? Green tea is loaded with an amino acid called L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps focus your mental energy while simultaneously calming your body. You likely already knew it is not hard to get healthy when you drink green tea. Now you are aware that it can help improve your mood too!

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to glazed carrots recipe. To make glazed carrots you only need 4 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Glazed Carrots:
  1. Provide 2 large carrots
  2. Get Pinch salt
  3. Get Pinch sugar
  4. Provide Nob of butter/olive spread
Instructions to make Glazed Carrots:
  1. Top, tail and peel carrots. I cut into battens.
  2. Bring to boil in cold water, uncovered. Boil for 5 mins, drain water and refill with cold water. Add salt, sugar& butter/olive.
  3. Bring to the boil again, uncovered. Boil until water almost gone. Keep a close eye on them. Give them a little swirl around the pan to coat them with remaining water. Do this a couple of times. Watch you do not want to burn them. Drain any remaining liquid. Serve. They should be glossy.

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