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Glazed Carrots

Before you jump to Glazed Carrots recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Many of us think that comfort foods are bad for us and that we must stay away from them. Sometimes, if the comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods can be extremely nutritious and good for you. There are a number of foods that really can improve your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Make a trail mixfrom various seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible since these foods have a bunch of magnesium which raises your production of serotonin. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more you have of it, the more pleasant you will feel. Not only that but nuts, particularly, are a great protein source.

Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to glazed carrots recipe. You can have glazed carrots using 4 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Glazed Carrots:
  1. Get 200 ml Sweetened soda
  2. Prepare 1 Carrot
  3. Take 1 dash Salt
  4. You need 1⁄2 tbsp Butter
Steps to make Glazed Carrots:
  1. Slice the carrot into 7 mm slices and put into a small pot.
  2. Pour in the soda, add the salt, and simmer for about 15 minutes.
  3. Add the butter and reduce.

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