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Before you jump to Artichoke & Sausage Marinara recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us think that comfort foods are bad for us and that we ought to keep away from them. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are several foods that basically can improve your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, try some of these.
Your mood could actually be helped by green tea. You just knew green tea had to be included in this article, right? Green tea has been found to be packed full of an amino acid called L-theanine. Studies show that this specific amino acid can essentially induce brain waves. This helps raise your mental focus while having a relaxing effect on the rest of your body. You knew that green tea helps you become healthier. Now you are aware that green tea helps you to elevate your moods too!
As you can see, you don’t need junk food or foods that are not good for you to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to artichoke & sausage marinara recipe. To make artichoke & sausage marinara you only need 5 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Artichoke & Sausage Marinara:
- Prepare 36 oz marinara sauce
- Get 4 clove garlic
- Use 1 lb spaghetti
- You need 2 can quartered & marinated artichoke hearts
- Take 1 packages precooked chicken sausage (preferably Italian style)
Steps to make Artichoke & Sausage Marinara:
- Prepare spaghetti according to package directions al dente style
- Cut sausage into slices, add to skillet over medium heat with a dash of olive oil
- Brown sausage. Add minced or fresh pressed garlic. Be careful not to burn garlic!
- Add marinara to skillet and turn heat down to low. Stir occasionally.
- Drain and chop artichokes. Add to skillet and mix together with sauce mixture.
- Spoon sauce over spaghetti and add your favorite Parmesan topping. Enjoy!
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