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Red kidney Beans Salad (Rajma)

Before you jump to Red kidney Beans Salad (Rajma) recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

For the most part, people have been taught to believe that “comfort” foods are terrible for the body and have to be avoided. If your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. There are several foods that, when you consume them, may improve your mood. If you feel a little bit down and need a happiness pick me up, try some of these.

Green tea is wonderful for moods. You knew green tea had to be in this article somewhere, right? Green tea is found to be rich in an amino acid known as L-theanine. Studies show that this specific amino acid can basically induce brain waves. This will better your brain’s focus while also relaxing the rest of your body. You already knew that green tea helps you become a lot healthier. Now you are well aware that it helps you to elevate your moods also!

So you see, you don’t need junk food or foods that are not good for you so you can feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to red kidney beans salad (rajma) recipe. To make red kidney beans salad (rajma) you only need 12 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Red kidney Beans Salad (Rajma):
  1. Use red Beans 250 ml
  2. Use tomato chopped
  3. Use cucumber chopped
  4. Get oinon chopped
  5. Take mint leaves chopped
  6. You need green chilli chopped
  7. Prepare green coriander leaves chopped
  8. Use jalapeno
  9. Take lemon
  10. Use Chaat Masala
  11. Provide red chilli powder
  12. Use Salt
Instructions to make Red kidney Beans Salad (Rajma):
  1. Strains the water
  2. Cut the vegetable add red beans
  3. Dry ingredients
  4. Add dry ingredients and lemon juice and mix well.
  5. Add olive oil it give shine to your salad.
  6. Red Beans Salad is ready.

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