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Smoked Pulled Pork

Before you jump to Smoked Pulled Pork recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

In general, people have been taught to think that “comfort” foods are bad for the body and need to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods could be very nutritious and good for you. There are several foods that actually can raise your moods when you consume them. When you feel a little down and need an emotional pick-me-up, test out a few of these.

Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to raise your mood. This is possible since these foods are rich in magnesium which promotes your production of serotonin. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more serotonin you have, the more pleasant you are going to feel. Not just that but nuts, in particular, are a fantastic source of protein.

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to smoked pulled pork recipe. To make smoked pulled pork you only need 3 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Smoked Pulled Pork:
  1. You need 20 lb Boston Butt
  2. Provide 1 cup Yellow Mustard
  3. Get 4 cup BBQ Rub
Instructions to make Smoked Pulled Pork:
  1. Trim all fat and apply mustard all over.
  2. Apply rub all over.
  3. Hot smoke @ 225°F for 6 hours.
  4. Pull pork from smoker and temp. Should be @ 140-160 degrees internal temperature. Wrap pork in foil and add water. Return to smoker for 2-3 more hours.
  5. Pull pork and temp it. Should read 198. Remove foil and discard.
  6. Bring smoker to 250°F and glaze pork for 30-45 minutes.
  7. Pull from smoker and rest for 30 minutes. Hand pull pork and sauce lightly. Serve on plain white bread bun. The bread is for holding the pork.

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