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Honey Glazed Carrots & Parsnips

Before you jump to Honey Glazed Carrots & Parsnips recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Most of us have been taught to think that comfort foods are not good and to be avoided. Often, if the comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods could be really healthy and good for you. There are some foods that basically can improve your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Green tea is really excellent for your mood. You knew it had to be mentioned in this article, right? Green tea has a lot of an amino acid known as L-theanine. Studies prove that this particular amino acid can essentially stimulate brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You knew green tea could help you feel better. Now you know that green tea can elevate your mood too!

So you see, you don’t need to stuff your face with junk food when you want to feel better! Try these tips instead!

We hope you got insight from reading it, now let’s go back to honey glazed carrots & parsnips recipe. To cook honey glazed carrots & parsnips you only need 5 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Honey Glazed Carrots & Parsnips:
  1. You need 500 g carrots
  2. Get 500 g parsnips
  3. Prepare 2 tablespoons olive oil
  4. You need 4 tablespoons honey
  5. Prepare pinch sea slat
Instructions to make Honey Glazed Carrots & Parsnips:
  1. Preheat the oven to 200ºC.
  2. Peel and slice the carrots and parsnips into roughly equally sized pieces.
  3. Mix together the oil, honey and salt in a large bowl.
  4. Add the sliced carrots and parsnips to the bowl, and mix together in the bowl until they're evenly coated.
  5. Place the vegetables on a baking tray, spreading them as evenly as possible.
  6. Roast for 45 minutes, or until the edges are nicely browned.

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