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Creamy Sweet Potato 🍠 Veggie Soup 🍜

Before you jump to Creamy Sweet Potato 🍠 Veggie Soup 🍜 recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

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Your mood could actually be helped by green tea. You knew it had to be included in this article, right? Green tea is rich in a certain amino acid called L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps better your mental acuity while relaxing the rest of your body. You likely already knew how easy it is to be healthy when you consume green tea. Now you know that green tea helps you to lift your moods also!

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try these tips instead!

We hope you got benefit from reading it, now let’s go back to creamy sweet potato 🍠 veggie soup 🍜 recipe. You can have creamy sweet potato 🍠 veggie soup 🍜 using 11 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Creamy Sweet Potato 🍠 Veggie Soup 🍜:
  1. Use large sweet potatoes (peeled, cut into chunks)
  2. Get large zucchini (peeled, sliced into coins)
  3. You need small baby red potatoes (do not peel !!), cut each one in half
  4. Provide baby carrots
  5. You need margarine
  6. You need onions, sliced
  7. Prepare garlic, minced
  8. Take low sodium chicken broth
  9. Prepare black pepper
  10. Take Goya adobo
  11. Use evaporated milk
Steps to make Creamy Sweet Potato 🍠 Veggie Soup 🍜:
  1. In a large stockpot melt your margarine 🧈…….
  2. Add to melted margarine your sliced onions, sauté for several minutes…….
  3. Next add in your minced garlic, sauté until fragrant…….
  4. Now add your sweet potatoes, zucchini, baby red potatoes and baby carrots, sauté veggies until slightly tender…..
  5. Next add your 2 cartons of low sodium chicken broth, black pepper and Goya adobo, bring to a boil, stirring occasionally……
  6. Reduce heat to low / medium and cook soup, slightly covered, for about 30 minutes, or until all veggies are tender, stirring occasionally……
  7. Add in your can of evaporated milk, cook on low heat for several minutes, stirring until milk is heated thru…….Remove from heat, serve and enjoy 😉!!

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