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Chicken and Cauliflower Gnocchi Soup

Before you jump to Chicken and Cauliflower Gnocchi Soup recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Eat Are Going To Effect Your Health.

Something that some of you may already know is that by eating the right foods can have a massive effect on your health. It’s also advisable to understand that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. These sorts of foods are packed with bad fat and also have little or no nutritional value. For this reason we are going to be going over the food items that you should be consuming that will have a positive effect on your health.

Citrus fruit will be one of the greatest things that you could have for your desserts, as opposed to having a piece of cake or ice cream. Along with vitamin C, you will realize that there are plenty of other health benefits that you will find in these types of fruits. A thing you really should try for one of your desserts will be to mix coconut with orange sections and top the combination off with a teaspoon of honey.

If you determine that your health is important to you, you should take these suggestions to heart. One thing that you need to actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to chicken and cauliflower gnocchi soup recipe. To make chicken and cauliflower gnocchi soup you only need 14 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Chicken and Cauliflower Gnocchi Soup:
  1. Prepare butter
  2. Provide olive oil
  3. Get diced onion
  4. Take diced celery
  5. Take shredded carrots
  6. Get garlic cloves (minced)
  7. Prepare dried thyme
  8. Prepare Salt and pepper
  9. You need flour
  10. You need chicken broth
  11. Provide almond milk or half and half
  12. Take cooked chicken shredded or cubed
  13. Use Gnocchi prepared, (I used cauliflower Gnocchi.)
  14. You need baby spinach or chopped spinach
Steps to make Chicken and Cauliflower Gnocchi Soup:
  1. In a large pot… heat the butter and olive oil over medium heat. Add the onions, celery, carrots, garlic and thyme and cook until softened, 5-10 minutes. Season to taste with salt and pepper.
  2. Stir in the flour and cook for a couple of minutes.  Slowly whisk in the chicken broth, scraping up any browned bits on the bottom of the pan.  Slowly whisk in the half and half. Stir in the chicken. Bring to a simmer and cook for 20 minutes.
  3. Add in the prepared gnocchi and spinach. Cook until the spinach has wilted.

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