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We hope you got insight from reading it, now let’s go back to enchiladas and steamed glazed runner beans recipe. You can have enchiladas and steamed glazed runner beans using 15 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Enchiladas and steamed glazed runner beans:
- Prepare Home made tortilla wraps
- Provide Flour
- Provide Shortening
- Take Tomato sauce
- Prepare Minced meat
- Use Scotch bonnet
- Prepare Carrots
- Provide Onions
- Get Cube seasoning
- Use Salt
- Use Vegetable oil
- Prepare Runner beans
- Take Cooking utensil
- Prepare Casserole dish
- Take sheet Foil
Instructions to make Enchiladas and steamed glazed runner beans:
- Make torillia wraps using flour, oil, salt, shortening and water. Grill and keep in kitchen towels to stay warm.
- Heat oven and make sauce
- Make sauce. Heat pan, add oil when it gets hot. Add onions and minced meat stir fry then add diced carrots and tomato sauce. Cook for a few minutes.
- Add seasoning and check taste. Add scotch bonnet and slow cool.
- Fill torillia wraps with minced meat tomato sauce and fold tight. Do for remaining.
- Take casserole dish and spread some tomato sauce inside. Place all wrapped filled torillias inside… Brush top wirh with more sauce and season a little.
- Cook in oven covered with foil sheet for 20-25 minutes.
- While enchiladas is cooking blanch runner beans, stir fry and glaze.
- Check enchiladas serve with runner beans.
Enchiladas consist of a tortilla that is usually dipped in a chile-based sauce, then stuffed with various fillings such as cheese, meat, or fish. Then it is rolled up, baked, and topped with sauces, onions, beans, or more cheese. This highly versatile dish is believed to have originated from a Mayan dish. These beany vegetarian enchiladas are a money-saving gem and they take just a few minutes to make using a few store cupboard ingredients. Place one of the flour tortillas in the dish and spoon one-quarter of the bean mixture into the centre.
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