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Before you jump to Dalgona milk tea recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
A lot of us believe that comfort foods are not good for us and that we need to avoid them. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are a number of foods that, when you eat them, may better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
If you want to overcome depression, try eating some cold water fish. Salmon, herring, tuna, mackerel, trout, etc, they’re all chock-full of omega-3 and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can really help you fight depression.
Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to dalgona milk tea recipe. You can cook dalgona milk tea using 4 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Dalgona milk tea:
- Get 2 cups prepared milk tea
- Take 3 sachets instant coffee
- Use 3 tablespoons sugar
- Prepare 3 tablespoons hot water
Steps to make Dalgona milk tea:
- First, take a bowl, add the sugar plus coffee plus the hot water.
- Now start beating the mixture, you will see the colour changing from pale colour to creamy.
- Once done, prepare your glasses add your prepared milk tea(mine was a bit warm), garnish your milk tea with dalgona coffee.
- Serve and enjoy.
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