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Glazed Ham Joint

Before you jump to Glazed Ham Joint recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Many of us think that comfort foods are not good for us and that we should keep away from them. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are a number of foods that, when you eat them, can improve your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.

If you wish to overcome depression, try consuming some cold water fish. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fats. DHA and omega-3s are two things that improve the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can really help you fight your depression.

Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Test out these hints instead!

We hope you got insight from reading it, now let’s go back to glazed ham joint recipe. To cook glazed ham joint you only need 8 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Glazed Ham Joint:
  1. Use 1 gammon joint, around 150-175g per person
  2. Take 1 bayleaf
  3. Use a few cloves
  4. Use 1 carrot, peeled
  5. Provide 1 onion, peeled
  6. Prepare 4 tbsp marmalade
  7. Take 4 tbsp muscovado sugar
  8. You need 1 tsp cayenne pepper
Instructions to make Glazed Ham Joint:
  1. Weigh your ham and calculate the cooking time; 20 minutes for each 450g, plus 20 minutes. Then work out the boiling/baking time by subtracting 30 minutes from the total. If you buy your ham from a butcher, ask if the ham should be soaked before cooking, if it should, put the ham in a pan of cold water, bring to the boil, then drain. Rinse out the pan and fill again with fresh cold water. If the ham doesn't need soaking first, and usually joints bought in the supermarket don't now, place it in the pan with the bayleaf, cloves, carrot and onion. Cover and bring to the boil.
  2. Skim off any white froth that rises to the surface then cover again and simmer for the required cooking time, minus 30 minutes.
  3. When the ham has been simmering for the required cooking time remove from the stock. Save this for soup. Place the ham on a plate. Preheat the oven to 200°C/Gas 6. Mix together the marmalade, sugar and cayenne pepper in a small bowl. You can use light brown sugar or demerara sugar if you don't have muscovado.
  4. Using scissors or a sharp knife, peel off the outer skin of the ham, but don't remove any of the layer of fat that is underneath, you need this for the glaze to stick to.
  5. Place the ham in a roasting tin. I line this with foil to make cleaning easier. Tip the marmalade and sugar mixture over the ham and make sure all the surface is covered with the glaze. Bake in the hot oven for 30 minutes until the glaze is golden and slightly charred in places.
  6. Allow the ham to stand for 20 minutes, then carve and serve.

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